50 Push-Ups Challenge is a DAREBEE no-equipment home fitness month-long challenge that helps you develop great push-ups strength, incrementally, over a month.
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30 sec
60 sec
2 min
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Push-up plank

Get to the Holy Grail of 50 push ups with the month-long 50 Push-Ups Challenge that helps you get stronger incrementally over a 30-day period of consecutive no-equipment exercises you can do anywhere.

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