Cardio Snack is a DAREBEE home fitness no-equipment micro-workout that will get you feeling good on days when you don't have time for a full-blown workout.
DAREBEE Workout: What it Works
Cardio Snack is a mini-workout and, as science shows, they deliver incredible benefits whilst saving us time on days when we are time-crunched. On days when life gets hectic, get smart with your training and save time while still getting your pulse rate up. 
Extra Credit: Repeat twice. 
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