+ TIMER

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30 sec
60 sec
2 min
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+ SETS
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DAREBEE Workout: What it Works
You have been chosen (don't ask what for). Get ready. To truly be ready you need to, well, be fit. At least fit enough to move your body as you will. The Chosen One workout is the workout you do before you're chosen so you can be ready when the choice is made and it is you. Add EC (you know you have to).
Extra Credit: 1 minute rest between sets. 
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