Dragonheart is a DAREBEE home fitness, no-equipment combat moves workout that will change you inside and out.
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30 sec
60 sec
2 min
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DAREBEE Workout: What it Works
Dragonheart is a combat-moves based bodyweight workout which means it will challenge your body to move in new ways and force your mind to grow and adapt. This makes Dragonheart the perfect workout for beginners and advanced fitness practitioners, alike. 
Extra Credit: 1 minute rest between sets. 
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