Feel Good Now is a DAREBEE no-equipment, home fitness workout that will leave you feeling refreshed and re-energized after you have finished it.
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30 sec
60 sec
2 min
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DAREBEE Workout: What it Works
Feel Good Now is a mostly cardiovascular-activation type of workout. It will make you move your body, it'll work your heart and lungs and it will leave you feeling better after you finish than you did before you started. And that is, actually, exactly what makes exercise good for us. 
Extra Credit: 1 minute rest between sets. 
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