Feel Good is a DAREBEE home fitness no-equipment workout that will lift your mood just as it helps you train your body.
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2 min
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DAREBEE Workout: What it Works
Exercise is one of the best ways to get an instant mood boost. Feel Good is a quick and easy workout that is just what doctor prescribed. Go flat out throughout the circuit, it's going to be worth it! Here is how you do hop heel clicks and side jacks. Alternatively you can follow it through in the video below.
Extra Credit: 1 minute rest between sets. 
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