Forager is a Darebee home-fitness workout that helps you become fitter, stronger and faster, sooner.
+ TIMER
00:00
+ SETS
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
DAREBEE Workout: What it Works
Science has documented the benefits of HIIT training so Forager is set to deliver on those fronts HIIT training is best designed to deliver on. Seeing how HIIT training is the only available shortcut to fitness there is, this is the kind of workout that should be on your training menu at least twice a month. 
Extra Credit: 1 minute rest between sets. 
Download
Done!
Done it so far: 3

Just done it?

Login to bookmark.