![DAREBEE Workout: What it Works](/images/workouts/muscles/gladiator-abs-workout.jpg)
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If you're ready to enter the arena and fight to the very end you need to look your very best. Jokes aside, Gladiator Abs helps you develop strong powerful abs by targeting all four of the major abs groups. Strong abs do more than just look good. They help fight fatigue, they amplify power, they play a key role in coordination, they help do everything better: stand, sit, walk, run, jump and kick. EC, you must.
Extra Credit: 1 minute rest between exercises.