+ TIMER

00:00

:
START
30 sec
60 sec
2 min
Reset
Pause
Restart
+ SETS
  • 1
  • 2
  • 3
  • 4
DAREBEE Workout: What it Works
Although we don't really get to think about them because they are well, behind us glutes are key to generating power when we need it the most. They affect our posture, enhance our jumping and kicking, power our running and sprinting and amplify pretty much every move we make. Glutes Sculpt will help you turn them into a true powerhouse. Grab some weights and get to work! 
Extra Credit: Use 8kg (16lb) dumbbells minimum. 
Download
Done!
Done it so far: 7

Just done it?

Login to bookmark.