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workouts
programs
challenges
guides
collections
community
my bookmarks
support
The fingers are all tendons so training them to be strong and supple requires constant work. The benefits are fewer injuries, less strain from repetitive work plus supple hands that can be used to do almost anything.
Done!
Done it so far:
6
Just done it?
Funding Level
17%
What Does This Mean?
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New to DAREBEE? Start here:
Introduction
Workout Manual
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Video Exercise Library
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