Hot Weather is a Darebee home-fitness workout that will help you get stronger in the comfort of your own home.
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2 min
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DAREBEE Workout: What it Works
Hot Weather is a total body strength and tone workout that will get you hot under the collar, make you sweat and raise your heart rate as your body works. This is not just a strength workout however. It also helps you develop better joint strength and balance which, in turn, will enhance your overall athletic performance.  
Extra Credit: 1 minute rest between sets. 
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