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2 min
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DAREBEE Workout: What it Works
Some workouts should come with a warning. The Inquisitor makes some pretty hefty demands in the body's ability to recruit and then coordinate large muscle groups, fascial strength, tendons and satellite muscle groups in order to generate controlled power. The result is a workout that is definitely not for beginners, but it should be in your exercise event horizon. 
Extra Credit: 1 minute rest between sets. 
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