Kairos is a Darebee no-equipment full-body strength home workout.
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2 min
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DAREBEE Workout: What it Works
If you are ready for a full body workout then Kairos is the one for you. Despite it being only difficulty Level III, this is a workout that will test your strength, force your body to activate its kinetic chains and help your overall coordination and muscle power output. 
Extra Credit: 1 minute rest between sets. 
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