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DAREBEE Workout: What it Works
A sharp, lucid mind capable of making split-second decisions and withstanding pressure at critical moments in order to make the right choice requires a strong, healthy body. Lord Grim is a workout that delivers exactly what's required. The result is a full body workout that will help your coordination, strength, endurance, aerobic capacity, power and balance. 
Extra Credit: 1 minute rest between sets. 
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