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DAREBEE Workout: What it Works
You really want your workouts to speak for themselves and Louder Than Words is the kind of workout that speaks volumes about who you are, what you can do and what your focus is all about. A high-burn workout that challenges your VO2 Max and works your cardiovascular system, it will change the way you commune with your body. 
Extra Credit: 1 minute rest between sets. 
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