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DAREBEE Workout: What it Works
Arguably nothing gets you quite as strong as cutting down trees with an ax. That's not very environmentally friendly however so the Lumberjack workout is the next best thing. In a set of nine exercise routines it loads all the major muscle groups in the body providing a total strength workout that will help you develop stronger, more powerful muscles. Add EC for that extra tang and suddenly you have a workout that challenges the way your body performs under physical pressure.  
Extra Credit: 30 seconds rest between sets. 
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