Lung Power is a Darebee home fitness workout that helps you work your diaphragm muscles but also gets your body temperature up and your blood flowing throughout your body.
+ TIMER

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START
30 sec
60 sec
2 min
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+ SETS
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DAREBEE Workout: What it Works
Lung Power is a workout that helps you work your diaphragm muscles but also gets your body temperature up and your blood flowing throughout your body. This makes it the perfect aerobic and cardiovascular workout. It targets virtually the entire body but will not drain your battery. 
Extra Credit: 1 minute rest between sets. 
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