Micro Walk is a DAREBEE home fitness no-equipment microworkout that will help you maintain your physical edge when you are short on time.
DAREBEE Workout: What it Works
Microworkouts are a science-backed approach to keeping fit when time is an issue in our life. Micro Walk is such a microworkout that will keep your body revving and your muscles conditioned without you having to invest a large amount of time.  
Extra Credit: Do it twice.
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