+ TIMER
00:00
+ SETS
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
DAREBEE Workout: What it Works
Work out like No One is Watching! Because no one probably is. The more variety you have in your routine, the better since your muscles haven't adapted to the new moves and haven't optimized for the minimum energy expenditure required, yet. Go flat out on this one, form is secondary - just have fun with it!
Extra Credit: 1 minute rest between sets. 
Download
Done!
Done it so far: 0

Just done it?

Login to bookmark.