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+ TIMER
00:00
:
START
30 sec
60 sec
2 min
Reset
Pause
Restart
+ SETS
1
2
3
4
5
6
7
Water is a powerful medium. Just wading through it provides a full resistance workout for your muscles and that means that in order to thrive in it you need to develop every muscle in your body.
Extra Credit:
30 seconds rest between sets.
Done!
Done it so far:
2
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