+ TIMER

00:00

:
START
30 sec
60 sec
2 min
Reset
Pause
Restart
+ SETS
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
DAREBEE Workout: What it Works
Power Surge is a strength workout that also challenges your cardiovascular system's capacity to respond to sudden changes in blood pressure and hardens your body to sudden demands in oxygen and blood sugar. It makes you feel in greater control of your body and more in tune with the way your muscles work, under pressure. 
Extra Credit: 1 minute rest between sets. 
Download
Done!
Done it so far: 0

Just done it?

Login to bookmark.