Darebee home-fitness Push, Pull, Legs for upper body and abs strength workout.
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2 min
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DAREBEE Workout: What it Works
Push, Pull, Legs B is an upper body and abs workout that is an alternative to Push, Pull Legs A for upper body and abs, It combines with Push, Pull, Legs B for lower body and Push, Pull, Legs B for upper body and back workout for a complete guide to a Push, Pull, Legs training plan. 
Extra Credit: Use 5kg+ (10lb+) dumbbells minimum. 
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