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programs
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my bookmarks
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+ TIMER
00:00
:
START
30 sec
60 sec
2 min
Reset
Pause
Restart
+ SETS
1
2
3
4
5
6
7
Chisel your upper-body strength and reinforce your core, become harder to kill with the Red Reaper Workout. Keep your body straight, tighten up your abs, take a deep breath - and dive in!
Extra Credit:
Keep the plank throughout.
Done!
Done it so far:
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