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60 sec
2 min
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DAREBEE Workout: What it Works
Battling vampires and werewolves requires more than just average physical skills which is why the Selene workout requires more than average willpower to get through. As long as you remember not to workout in tight leather gear you will find that this is the kind of workout that really helps take you up a level or two.
Extra Credit: 30 seconds rest between sets. 
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