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workouts
programs
challenges
guides
collections
community
my bookmarks
donate
Studies are constantly telling us how bad sitting all day is for us. For those of us who have no choice Sitting Fix is an easy way to undo all the potential damage sitting down does to us.
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Funding Level
26%
What Does This Mean?
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New to DAREBEE? Start here:
Introduction
Workout Manual
Warmup & Stretching
How to Pick a Program
Training Plans
Exercise Alternatives
Certificates & Badges
Video Exercise Library
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