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DAREBEE Workout: What it Works
Starter Pack is a workout designed to help you get started on your fitness journey. It combines Cardio, Strength and Abs & Core work for an all-round approach which, however, won't push you past your limits, nor will it overload any particular muscle group. Perfect for those new to exercise or anyone whose easing back into it after a break. 
Extra Credit: 1 minute rest between sets. 
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