![DAREBEE Workout: What it Works](/images/workouts/muscles/sword-for-hire-workout.jpg)
![](/images/infobox/focus-upperbody.jpg)
![](/images/infobox/type-strength.jpg)
![](/images/infobox/difficulty-3.jpg)
If you have a suitably sized stick or a replica broadsword (and no breakables within reach) then Sword For Hire, an upper body workout that helps you develop strength, hand/eye coordination and precision movement, is the workout for you. Plus, there is that immersive, RPG-Fitness element that has so many additional benefits.
Extra Credit: Do 30 cuts instead of 20.