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DAREBEE Workout: What it Works
Someone had to save the world so you volunteered. Start your adventure with the Tripitaka workout and get into a fighting shape - because you know, reasons. Always return to starting position when doing lunges and go as deep as you can, each time. Stabilize your body when performing shoulder taps by placing your feet further apart - your body should not sway from side to side too much.
Extra Credit: 1 minute rest between sets. 
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