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2 min
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DAREBEE Workout: What it Works
Typhon is a difficulty Level V strength workout that targets the entire body to achieve a gradual overload on almost every muscle group. This is the workout you go to when you are looking for the workout that will help you level up on strength. Add EC for the extra load to your muscles and you will most definitely feel the burn.   
Extra Credit: 1 minute rest between sets. 
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