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Spellbound is a fantasy fitness adventure 31-Chapters long and it is suitable for all fitness levels and all ages. Each workout is a Spell you charge up and then cast during your quests as you progress. The program includes an optional Probability Factor (dice) you can choose to add to make things more interesting.
You don’t have to complete each Chapter in one go, you can take your time. For more detailed explanation read The Instructions.
Index
Attacks Spells
Defense Spells
Healing & Restoration Spells
